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A Year to Live with Valerie Cusson, M.Ed

Every third Sunday beginning September 16, 11:00 am - 1:30 pm

Space is limited to 14 - Reserve you space now with a $100 Deposit.

Remainder due by September 16




 What if you were given one year to live? What would your year look like? Can you practice what needs to be done to live peacefully and lovingly with the time you have left? In this Year to Live we will learn how to live each moment, each hour, each day mindfully--as if it were all that was left. The group will meet monthly and participants will be guided in practical strategies, powerful meditations, group discussions, optional field trips, one-on-one teacher meetings and heart-opening practices to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Resource: A Year to Live by Stephen Levine


Facilitator:

Valerie came to meditation through yoga and has been practicing mindfulness since 2002. She completed Level I Facilitator Training with Noah Levine and JoAnna Hardy in 2012 and Level II Facilitator Training with JoAnna Hardy and Vinny Ferraro in 2016. She embraced the “Year To Live” practice in 2012, which still impacts her life to this day. She also leads meditation groups for People of Color and and dharma-based meditation through the Dharma Collective at Against The Stream Buddhist Meditation Society in Los Angeles.

Email: ValerieCusson@gmail.com


Cost: $500

Calendar | Monthly